State of the Art Mind / Body Training. For Mac & PC.
Our Flagship product that brings together the top leaders in the fields of Wellness and Complimentary and Alternative Medicine (CAM). Dr. Deepak Chopra, Dr. Andrew Weil, and Dr. Dean Ornish guide you, step by step, through 15 steps that lead you to those elusive "Ah Ha" moments.
This is a state of the art Mind / Body training program, designed to help beginners and experts alike improve. Each of the 15 Steps has 5 difficultly levels, from extra easy to very difficult. Unique user logins allow for multiple people to use the same program, and keep their data and journal entries private.
Includes "The Grapher", built into the program, so you can also see (and save) your biometric data as you progress.
Watch your mind and body at play in beautiful on-screen surroundings as you learn to juggle balls with your laughter, build a stairway with your breath, and lower your stress to open doors!
If you already have an Iom (or the older, blue, Lightstone), you can buy the software only on our Software Dowloads Page
Relaxing Rhythms is part of The Ultimate Bundle Pack |
Our Flagship Program: 15 Step Mind / Body Guided Training Program
Experience the benefits of active well-being with Relaxing Rhythms
• Learn effective breathing, meditation and mind/body exercises lead by leading experts
• Practice these exercises as you receive personal, real-time feedback on-screen via the Iom
• See and feel results from the very first step, in as little as fifteen minutes
• Achieve a new level of overall life satisfaction, and tap into those elusive "Ah Ha" moments
Transport yourself to a new state of relaxation and ease.
Begin your guided training with topics such as "Quieting the Mind" and "Finding Your Inner Balance" In each of the 15 steps, you'll learn new and relaxing breathing and meditation exercises led by:
• Deepak Chopra, M.D.
• Dean Ornish, M.D.
• Andrew Weil, M.D.
• Nawang Khechog
• Sharon Salzberg
• Stephen Cope
• Joan Borysenko
Watch your body respond in real-time, on screen!
Practice these mind-body techniques along with your mentors as you listen to relaxing music and watch soothing visuals transform on your screen. Or switch to the Grapher Mode and track your reactions as they rise and fall in synch with your state of mind.
Finally, you'll complete each step by practicing your new skills during the interactive events. Watch your mind and body at play in beautiful on-screen surroundings as you learn to juggle balls with your laughter, build a stairway with your breath, and meditate to open doors! As you begin to master your new skills, you can increase the difficulty level of each challenge for hours and hours of deep contemplative practice.
What's Included:
• Patented Iom Feedback Hardware and Finger Sensors
• Over 30 guided meditation and breathing practices
• 15 Fun and interactive Events with variable difficulty settings
• Built-in Iom Grapher Mode to track your signals in real-time.
• Beautiful full Color, 90-page Training Guide & Users Manual
• Installation disks for PC and Mac
How can Relaxing Rhythms help me achieve a happier life?
Relaxing Rhythms unique interactive program is designed to help and aid you to uncover your body's own natural ability to relax and decompress from day-to-day work, stress, and general life "overload".
Relaxing Rhythms monitors your responses to activities and provides feedback that helps you learn how to activate, relax, and balance yourself. The technology in Relaxing Rhythms measures your body's reactions to your state and mental energy. This input drives the beautiful challenges on-screen as you practice the meditation and breathing techniques from the expert guides in each step. The grapher screen allows you to track your measurements as you transform the rhythms of your mind and body. By following the 15-Step Guided Training Program, you'll begin to see positive, measurable results from the very first step!
With just a few minutes of practice each day, you'll develop skills that will help you become more present and more mindful, two essential elements to your overall life satisfaction. Once you've mastered an activity you'll find yourself returning to it again and again, not only to refine your skill, but to experience the pure relaxation and joy it creates. With just a little practice, you'll be able to quickly and easily start integrating these new skills into your daily life for a happy mind and a state of enhanced state of life satisfaction.
30-Day Money Back Guarantee.
In-Stock, and ready to ship.
Works on any Mac or PC Computer that has a standard USB port.
Relaxing Rhythms is part of our Ultimate Bundle Pack, which includes a FREE Iom and FREE Shipping (Canada & USA) |